We are the Cross Country/Track and Field team at Hannibal-LaGrange University. We set this site up for family, fans, and recruits to see what we are up to. Stay tuned for more recaps, pictures, and videos throughout the year. For more information, contact Tracy Jex, Head Coach, at tracy.jex@hlg.edu or (573)629-3221
Wednesday, September 14, 2011
Pair of Trojans Take AMC Honors for the Week
A pair of Trojans took home runner of the week Honors in AMC (American Midwest Conference) for their outstanding performances in the HLG Trojan Invite. Philiph Tonui took home the men's honor after setting a new course record and blistering the field and winning by over a minute. Nicole Griesbaum took home the women's honor for the week after running her first ever cross country race and finish third running just over twenty minutes. Philiph has been honored as the runner of the week by the conference multiple times. For Nicole this is the first time that she has won the conference honor. Congratulations to each of them for their outstanding performances this week. You can read all about the honor by following the link below. http://www.amcsportsonline.com/index.php
Monday, September 12, 2011
Trojan Men and Women Win Home Meet
A week after running in very hot and humid conditions the Trojan men and women returned back to Hannibal for a little home cooking. At the third annual HLG Trojan invite the men women ran to the team titles. The women utilized pack running strategy putting all six runners that ran in the top 15. Nicole Griesbaum was the first lady Trojan to cross the line running (20:26) in her first ever cross country meet. She was followed closely by Mandi Riddle (20:43) and Jennifer Yoder (20:41). The women finished with an amazing pack time of 1:17 for the 5K course. Right behind Jennifer Yoder was Sarah Erickson( 20:44), Sarah Wilson(21:10) and Jessica Bailey(21:43). For the women it was a particularly good meet, they beat Ashford University, and Benedictine University of Springfield to take home the team title. This was the first full 5k that the women's team had run, next week it is on to Joplin and the Missouri Southern Stampede one of the largest cross country meets in the nation.
On the men's side the HLG Trojan Invite was the first 8K(5mile) of the season. Lead once again by Philiph Tonui (25:56) the Trojan men defended there home turf and ran to the team title. The men beat Ashford University, Quincy University( NCAA Div. II), Benedictine University at Springfield, and Culver Stockton College. Philiph broke 26 minutes on the new course setting a new course record and firmly establishing himself as a runner to watch within the AMC conference. Behind Philiph was talented freshmen John Bedsworth (27:52), Troy Pace (28:30), Tyler Malone (28:40), Bret Jones(28:48) Zach Lewis (29:34) and Edward Gregg(33:56). For many of these guys it was there first 8k they had ever run. The men accomplished quite a bit today, learning to race five miles, but more importantly learning to run as a team and help each other out. With the home meet in the rear view mirror we look ahead to our first long trip of the season.
Next week we are headed to Joplin, and the Missouri Southern Stampede. We are going to run but we are also going to spend some time serving the people of Joplin, which was devastated by a tornado in may. Hoping to be a little bit of a light to the community after we run. Pictures and stories to follow.
On the men's side the HLG Trojan Invite was the first 8K(5mile) of the season. Lead once again by Philiph Tonui (25:56) the Trojan men defended there home turf and ran to the team title. The men beat Ashford University, Quincy University( NCAA Div. II), Benedictine University at Springfield, and Culver Stockton College. Philiph broke 26 minutes on the new course setting a new course record and firmly establishing himself as a runner to watch within the AMC conference. Behind Philiph was talented freshmen John Bedsworth (27:52), Troy Pace (28:30), Tyler Malone (28:40), Bret Jones(28:48) Zach Lewis (29:34) and Edward Gregg(33:56). For many of these guys it was there first 8k they had ever run. The men accomplished quite a bit today, learning to race five miles, but more importantly learning to run as a team and help each other out. With the home meet in the rear view mirror we look ahead to our first long trip of the season.
Next week we are headed to Joplin, and the Missouri Southern Stampede. We are going to run but we are also going to spend some time serving the people of Joplin, which was devastated by a tornado in may. Hoping to be a little bit of a light to the community after we run. Pictures and stories to follow.
Tuesday, September 6, 2011
Trojan Cross Country Opens 2011 Campaign at Illini Challenge
The 2011 Cross Country season opened up for both the Trojans and lady Trojans at the University of Illini Challenge. The meet was held in extreme conditions with temperatures in the upper nineties and high humidity. Despite the conditions the women's team fared very well against mainly NCAA Division I competition In this 4k race. Breanna Newton was the top finishing Lady Trojan with a 22nd place finish. She was followed by sophomore Mandi Riddle (17:20; 37th), sophomore Sarah Erickson (17:23; 38th) and freshman Jennifer Yoder (17:35; 41st). Rounding out the top five for the ladies was junior Jessica Bailey (18:14; 47th). Overall it was a great way to start the season.
On the men's side conditions were just as extreme. The men ran at 7pm and although the temperature had dropped to the high 80's or low 90's the humidity was a factor for the men. The race was a 6k and like the women's race was mainly Division I competition. Teams that competed were from (Butler, Purdue, University of Illinois, Danville Community College and the University of Illinois Club Cross Country team). Senior Philiph Tonui was the top runner, finishing the 6K in 22nd place with a time of 19:59. Freshman Troy Pace (21:31; 48th) and sophomore Tyler Malone (21:57; 53rd) were the next two Trojans to cross the finish line. They were followed by senior Zach Lewis (22:32; 57th) and senior Brett Jones (23:26; 59th).
It was a great way to start the season with some very good competition on a great course. This is just the first step in long season. The next step is the HLG Trojan Invite on Saturday September 10th on the campus of Hannibal LaGrange University.
On the men's side conditions were just as extreme. The men ran at 7pm and although the temperature had dropped to the high 80's or low 90's the humidity was a factor for the men. The race was a 6k and like the women's race was mainly Division I competition. Teams that competed were from (Butler, Purdue, University of Illinois, Danville Community College and the University of Illinois Club Cross Country team). Senior Philiph Tonui was the top runner, finishing the 6K in 22nd place with a time of 19:59. Freshman Troy Pace (21:31; 48th) and sophomore Tyler Malone (21:57; 53rd) were the next two Trojans to cross the finish line. They were followed by senior Zach Lewis (22:32; 57th) and senior Brett Jones (23:26; 59th).
It was a great way to start the season with some very good competition on a great course. This is just the first step in long season. The next step is the HLG Trojan Invite on Saturday September 10th on the campus of Hannibal LaGrange University.
2011 Cross Country Season Schedule
Here is a look at our 2011 Cross Country Schedule just follow the Link bellow to see where we will be. Come and see the HLG Trojans run.
HLG Cross Country Camp 2011
The HLG Cross Country team recently returned home from our annual cross country training camp. This year camp was held at Camp Mirale in Lawton Michigan. We were there for six days and although the focus was on running and preparing for our upcoming 2011 season, we did more then just run. We spent time learning how to face challenges by doing a high ropes course, serving and getting to know our new coach. The high ropes course was espicaly fun as we encouraged and supported our teammates to, push through the fear and uncertaintly. It certainly helped us grow together. We spent at day at Lake Michigan playing in the waves, and running to the top of warren dunes. One of the best things about the week long camp was the service opportunity we had at the Holland Community Garden. This Graden grows naturally organic food for many local charaties including serving local seniors. There we mowed grass, pulled weeds, moved railroad ties and spread about 2 tons of mulch (I could be wrong but it seemed like that much). The trip was a great way to begin a new season and a new era here at HLG, we grew closer as a team, coaching staff and more importantly we grew closer to Christ who has given us everything we need. Here are a couple of pictures from the week.
| Our team at the Holland Community Garden |
| High Ropes Fun |
Tuesday, May 31, 2011
Padden & Towsend Earn All-American Honors at NAIA Meet
The Hannibal-LaGrange University track & field team wrapped up a historic season at the 2011 NAIA Outdoor Track & Field National Championships this past weekend in Marion, Indiana, on the campus of Indiana Wesleyan University. A total of six Trojan athletes represented HLG at the meet and came through with some great results.
Andre Townsend - 2011 All-American
Junior hurdler Andre Townsend kicked off the action for the Trojans on Thursday by competing in the preliminary round of the 110 meter hurdles. Andre recorded the second fastest time of the prelims with a school record performance of 14.17 seconds. The following day, Andre earned a place in the finals with a time of 14.37 seconds. Later that afternoon Andre competed in the finals and, despite stumbling badly just before the first hurdle, he recovered enough to post a time of 14.34 seconds, which was good for 6th place and a spot on the awards podium as an All-American. Andre becomes the first multiple All-American in HLG history as he also earned those honors in the 60m hurdles during the indoor season.Easton Padden - 2011 All-American
On Saturday, freshman Easton Padden competed in the pole vault and also earned a place on the All-American podium. Easton had a career best day, clearing the bar at 4.90 meters (16'0.75") on his second attempt, allowing him to finish 5th overall. Easton's mark also established a new school record which he previously held.
Philiph Tonui crossing the marathon finish line.
Also on Saturday, a pair of Trojans competed in the marathon. Junior Philiph Tonui ran in the top ten of the pack for the entire race and finished in 8th place out of 71 competitors with a time of 2:33:00.30. Philiph's effort in his marathon debut also earned one point for the men's team and helped the trio score a combined 8 points, which ted them for 34th place in the meet (out of 120+ teams in attendance).
Nicole Griesbaum finishing the marathon
Freshman Nicole Griesbaum also made her marathon debut and, despite qualifying late and being limited in her training, came through with a strong effort. Nicole took a conservative approach, getting out slowly but consistently increasing her pace throughout the early stages of the race. Nicole ended up running a very consistent pace throughout the latter half of the race, passing over a dozen competitors over the last 5 miles. Her finishing time of 3:27:19.60 was good for 38th place out of 60 competitors.
Freshman Breanna Newton wrapped up a stellar year by competing in the 1500m run. Due to the poor weather, Thursdays preliminaries were canceled and all of the competitors were advanced to Saturday's finals. Breanna raced to a 13th place finish with a time of 4:46.10. Sophomore Holland McCoy competed in the high jump and, despite several strong attempts, she was unable to clear the opening height of 1.60m.
The 2011 NAIA Outdoor Track & Field Nationals Championships completes the season for Hannibal-LaGrange. We would like to thank all of our family, friends, classmates school administrators, and competitors for all of your support this season. It has been a tremendous season, dating back to cross country and we could not have had the success we did without everyone cheering us on and praying for us daily. The returning members of the team can now begin to set their sights on next season, where expectations will be at an all-time high after a season that saw 13 national qualifiers, 3 All-Americans, and a conference championship for the women's outdoor team.
And, for me (Coach Lewkowicz), I would like to thank everyone for making my three years at HLG so amazing. I have met so many great people and the support we have received from faculty, staff, and the community has been wonderful.While the Lord is pulling my family and me in a different direction, I know that I will always maintain a love for this place and this team. To my team, I repeat what I've told you before: you should feel really good about all that you have accomplished this year and how you have represented your university. However, do not be content, but stay hungry and keep the drive to continue to get better. Most of all, keep Christ first in all that you do...it is that aspect of this program that makes us different. It brings a sense of balance to our accomplishments and a sense of perspective to our failures. I am proud of you all and can't wait to see what you all accomplish under the leadership of Coach Jex and Coach Scott. I am, and will always be, proud to call my self part of the HLG family!
Saturday, May 28, 2011
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